Role models

The other day I was having a conversation with someone I had just met and we were discussing weight fluctuations and eating for comfort vs. hunger. It dawned on me even more at that point that the fitness industry is lacking role models that understand “people like us”. Women that struggle with eating less, women that have more than 10 lbs to lose. Their goal is not merely to “tighten and tone” it’s to practice moderation and self control. Fitness role models that look like us and understand what this experience is from the inside out. I hope to be that for someone one out there who can use the extra confidence that they can do it too!